Fasting has always been part of the world’s religious practices. Now it’s at the center of a popular new diet. The British physician who developed the two-day-a-week fasting plan says it not only spurs weight loss, but it can reduce the risk of disease. Diane and her guest discuss the benefits of fasting.

Guests

  • Dr. Michael Mosley physician, science journalist, author

Read An Excerpt

Copyright © 2013 by Dr. Michael Mosley and Mimi Spencer from “The FastDiet” published by Atria Books, a division of Simon & Schuster, Inc.

Related Links

Topics + Tags

Comments

comments powered by Disqus
Most Recent Shows

Maya Angelou: “Mom & Me & Mom” (Rebroadcast) – And Diane Signs Off

Friday, Dec 30 2016Maya Angelou came onto this program several times over the years. But in her last conversation with Diane, in 2013, she talked about writing about her fraught relationship with her mother for the first time. Her last words to Diane: “I love you, Diane Rehm. And I look forward to seeing you and talking to you again and again.” A year later, she died at the age of 86. In one of Diane's most treasured interviews, the women reflect on forgiveness, healing and reconciliation.