Dr. Michael Mosley: "The Fast Diet"

Dr. Michael Mosley, a British physician who developed the two-day-a-week fasting plan, says it not only spurs weight loss, but it can reduce the risk of disease. Diane and her guest discuss the benefits of fasting. - Photo by Kalense Kid (http:/www.flickr.com/photos/sharman/4929657439/)

Dr. Michael Mosley, a British physician who developed the two-day-a-week fasting plan, says it not only spurs weight loss, but it can reduce the risk of disease. Diane and her guest discuss the benefits of fasting.

Dr. Michael Mosley: "The Fast Diet"

Fasting has always been part of the world's religious practices. Now it's at the center of a popular new diet. The British physician who developed the two-day-a-week fasting plan says it not only spurs weight loss, but it can reduce the risk of disease. Diane and her guest discuss the benefits of fasting.

Fasting has always been part of the world's religious practices. Now it's at the center of a popular new diet. The British physician who developed the two-day-a-week fasting plan says it not only spurs weight loss, but it can reduce the risk of disease. Diane and her guest discuss the benefits of fasting.

Guests

Dr. Michael Mosley

physician, science journalist, author

Read An Excerpt

Copyright © 2013 by Dr. Michael Mosley and Mimi Spencer from "The FastDiet" published by Atria Books, a division of Simon & Schuster, Inc.

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