The Power of Meditation

The Yoga Room's "Yoga For New York" program, October 2009 - Flickr user asterik611

The Yoga Room's "Yoga For New York" program, October 2009

Flickr user asterik611

The Power of Meditation

Millions of Americans practice some form of meditation to promote relaxation and reduce stress. But claims for greater health benefits are in need of further study. The power of meditation.

Millions of Americans practice some form of meditation to promote relaxation and reduce stress. But claims for greater health benefits are in need of further study. The power of meditation.

Guests

Josephine Briggs

researcher, physician and director of the National Institutes of Health's National Center for Complementary and Alternative Medicine.

Jonathan Foust

senior teacher, the Insight Meditation Community of Washington, and former president of the Kripalu Center for Yoga and Health.

Richard Davidson

director, Waisman Laboratory for Brain Imaging and Behavior and the Center for Investigating Healthy Minds, University of Wisconsin-Madison.

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