How to Get a Good Night's Sleep
Flickr user abroadjz
Insomnia, snoring, apnea and restless leg syndrome prevent millions of Americans from getting a good night's sleep. Why sleeping is so important to overall health and advice from experts on how best to battle mild to severe sleep disorders.
associate professor in the department of psychiatry, Johns Hopkins University School of Medicine, and associate director, Johns Hopkins Sleep Disorders Center.
director, Center for Sleep and Wake Disorders, and associate clinical professor of neurology, George Washington University; author of "Snooze ... Or Lose!"
director of the National Center on Sleep Disorders Research at the National Institutes of Health.