Another reason to eat your fruits and vegetables: Recent research shows that small doses of the toxins naturally found in plants can boost our immune systems, protect against brain disease and help us live longer. We look at the toxins in plants and other anti-aging insights.
More than 19 million Americans suffer from some form of acute anxiety. Dr. Restak explains how to manage the daily anxieties that plague us and ways to harness the positive effects of this often misunderstood condition.
- Dr. Richard Restak neuro-psychiatrist and clinical professor of neurology at George Washington University Medical Center and author of 13 books about the brain, including "Mozart's Brain and the Fighter Pilot."
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