Dr. Herbert Benson: "The Breakout Principle" (Scribner)

Dr. Herbert Benson: "The Breakout Principle" (Scribner)

Dr. Herbert Benson of the Mind/Body Medical Institute explains techniques for getting into "the Zone" - a state of calm, focus, and extraordinary performance.

Dr. Herbert Benson of the Mind/Body Medical Institute explains techniques for getting into "the Zone" - a state of calm, focus, and extraordinary performance.

Guests

Dr. Herbert Benson

co-author

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